It's time for me to pack us own salad or change our daily meal to save some money in the long run.
Summary of what we will be using, restocked our house with some items!
Salad Base: Butterhead Lettuce, Romaine Lettuce, Rolla Rosa, Red Chicory, Endive, Green Frisse, Pea Sprout, Red Sails Lettuce, Carrot, Cucumber, Cherry Tomatoes, Purple Cabbage, Baby Raddish, Alfalfa, Corn, Broccoli, Mushrooms, Green Coral, Red Coral
~Yet to try...Capsicum, Celery, Beetroot, Pumpkin
Fresh Fruit Topping: Strawberries, Blueberries, Grapes, Pear, Tomatoes,
~Yet to try... Mandarin Orange, Mango, Avocado, Peach, Apricot
Dried Fruit Topping: Dried Goji Berry, Raisins, Dried Cranberries, Turkish Figs
Nutty Topping: Walnuts, Hazelnuts, Cashew Nuts, Almonds
~Yet to try...Pistachio, Pumpkin Seeds, Sunflower Seeds
Protein: Fish Ngoh Hiang, Hard-boiled Egg, Bacon, Sausages, Corn Beef, Egg Mayo, Quinoa, Smoked Chicken Breast, Tamagoyaki, Chick Peas, Smoked Salmon, Ham, Steam Chicken
~Yet to try...Beef Pastrami, Tuna, Crab Stick, Beef Pepperoni, Fish, Kidney Beans, White Beans, Edamame, Green Peas, Tofu
Carbohydrate: Croutons, Wheat Ramen Noodles, Pasta
~Yet to try...Soba, Glass Noodles
Salad Dressing: Ceasar Salad, Honey Mustard, Tropical Mango Passion Sauce, Organic Creamy Avocado, Honey Yuzu aka Citron Salad Dressing Recipe
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Below are our creations hopefully it'll inspire you.
Salad Meal 1
Salad Base : Butterhead Lecttuce, Romaine Lettuce, Rolla Rosa, Red Chicory, Endive, Green Frisse, Pea Sprout
Topping : Walnuts, Strawberries
Protein : Fish Ngoh Hiang
Dressing : Ceasar Salad
Salad Meal 2
Musclun Salad Base : Butterhead Lettuce, Romaine Lettuce, Rolla Rosa, Red Chicory, Endive, Green Frisse, Pea Sprout
Topping : Hazelnuts, Blueberries, Dried Goji Berry, Hard-boiled Egg
Protein : Bacon
Dressing : Ceasar Salad
Salad Meal 3
Salad Base : Butterhead Lettuce, Romaine Lettuce, Red Sails Lettuce, Pea Sprout
Topping : Macadamia Nuts, Dried Apricot, Dried Cranberries, Croutons
Protein : Corn Beef
Dressing : Honey Mustard Salad
Salad Meal 4
Salad Base : Butterhead Lettuce, Romaine Lettuce, Red Sails Lettuce, Pea Sprout
Topping : Cashew Nuts, Dried Goji Berries, Dried Cranberries, Grapes
Protein : Bacon
Dressing : Honey Mustard Salad
Salad Meal 5
Salad Base : Butterhead Lettuce, Romaine Lettuce, Red Sails Lettuce, Pea Sprout
Topping : Croutons
Protein : Sausages
Dressing : Honey Mustard Salad
Salad Meal 6
Salad Base : Butterhead Lettuce, Romaine Lettuce, Red Sails Lettuce, Pea Sprout
Topping : Hazelnuts, Dried Cranberries, Pear
Protein : Sausages, Egg Mayo, Quinoa
Dressing : Caesar Salad
Salad Meal 7
Salad Diced Mix : Pear, Carrot, Cucumber, Cherry Tomatoes, Purple Cabbage, Baby Raddish, Alfalfa
Carb : Wheat Ramen Noodles
Protein : Smoked Chicken Breast, Chick Peas
Dressing : Honey Mustard Salad
Salad Meal 8
Salad Diced Mix : Strawberries, Cherry Tomatoes, Purple Cabbage, Baby Raddish, Alfalfa, Corn
Protein : Smoked Chicken Breast, Tamagoyaki
Dressing : Ceaser Salad
Salad Meal 9
Salad Diced Mix : Baby Spinach Leaves, Baby Butterhead Lettuce, Frisée, Green Oak, Green Carol, Green Baby Cos, Mizuna, Red Oak, Radicchio, Rocket, Red Baby Cos, Totsoi, Red Baby Radish, Cherry Tomatoes, Brazil Nuts, Croutons, Lychee
Protein : Garlic Mangalica Debreceni Pork Sausage, Hard boiled Egg, Chick Peas
Dressing : Mango Passion Fruit Dressing
Salad Meal 10
Salad Diced Mix : Green Oak Leaf, Red Oak Leaf, Kale, Cherry Tomatoes, Blueberries, Goji Berries, Croutons, Pasta with Chunky Pasta Sauce, Hazelnut
Protein : Smoked Salmon, Hard Boiled Egg
Dressing : Organic Creamy Avocado Dressing
Salad Meal 11
RED : Sautéed Cherry Tomatoes, White Mushroom, Salt, Pepper
YELLOW : Mix Penne Pasta, Ceaser Salad Dressing, Parmesan Cheese. Add a Pork Ham
GREEN : Sautéed Australia Broccoli and Bacon
Click here for our blog page Cooking Classes for more recipes. Hope you will be inspired~
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