Sunday, March 23, 2014

Juice Exploration ::: Watermelon Juice

Just juice 1.4kg Watermelon for 4 cups of Juice to enjoy.

Let's learn a little about Watermelon.

Health Benefit of Watermelon Juice
High quantities of iron
rich in antioxidants, it can preempt the development of kidney stones
Soothes sore muscles
Improved circulation can benefit more than just the heart
Antioxidant linked to both the prevention and treatment of prostate cancer, Stomach Cancer, Lung Cancer
Very hydrating
Helps to control blood pressure
Promotes weight loss
Helps to lower cholesterol
Offers natural sun protection
Relieves edema (water retention)
Relieves mental depression and fatigue
Rejuvenating blood tonic
Perfect piece to beat the summer heat
vitamin C
When juicing with seeds and rind, the result is a good source of chlorophyll, vitamin B1, B6, potassium, magnesium, zinc, iodine, nucleic acids, and enzymes that aid in digestion.

How to choose and store Watermelon in general?
- Store whole watermelons in a cool place. Once cut, store for up to two days in the fridge.
- Thump a watermelon with your knuckles. If it sounds hollow, it will taste sweet. Look for a dark green melon, dull rather than shiny, with a pale yellow underbelly.

Some good reads are found here About Watermelon

Click here for our blog page Desserts, & Drink for more recipes. Hope you will be inspired~

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