Monday, September 23, 2013

Oven Broil Saba Fish - Extremely easy and hassle free

Broiling is where you cook by exposing your meat or fish at a very high intense heat from the top.

2 halved Saba Fish (for 2 person)
Canola Oil Spray
Black Pepper

Step 1 Pre-heat oven to 200°C, Top funtion only. Works well too if you have a toaster that can turn the switch to the top only function.
Step 2 Wash, pat dry, and score the saba fish.
Step 3 Place on alluminium Foil (for easy washing) then Salt & Pepper the skin side.
Step 4 Place it in the oven to broil for about 10 minutes, or until the skin starts to brown & crisp.
Step 5 Dish it into a Japanese Plate.

It's ready to be serve!

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