Who is down with cold and flu this time around? The Dear. Warm cup of home remedy to cheer him up!
Time for some vitamin C ~!!! A very common in intake that needs to be doubled when you’re having Cold and Flu. However, dear and me have not been taking enough dosage of vitamin C to strengthen our immune and reduce the risk of catching a cold.
1000mg every 3-4hours at times like this.
Along with the Melilea Apple Orchard once every 3-4 hours, too!
The reason of this post is not to promote this, so if you want to know more about it click here and to purchase here!
Regimen of restoring ones health, a lot and I mean A LOT of liquids should be consume when you’re down with cold and flu.
Somehow, this old old cold and flu tea remedy is pretty common to be consumed at times like this...
“Sharing is caring”
Ingredients:::
One-inch piece of Fresh Ginger
4 tablespoons of Honey
4 tablespoons of Lemon Juice
500ml of Water
500ml Thermos
you must be wondering why...there is reasons behind these ingredients!!!
WHY Ginger & Honey? Both are good to help the immune system.
WHY Lemon? They are high in Vitamin C.
Here’s what you do:
1. Fill up your pot and get the water boiling.
2. Grate the ginger or chop them up in thin slices.
3. Put the ginger, lemon, and honey in the thermos.
4. When the water boiled, pour it in the thermos.
5. Close the thermos tight, do a little shake-shake, and let it sit for 20mins to brew.
6. Strain into a tea cup and enjoy!
Found these 2 Pretty interesting websites to read for Home Remedies for Flu
14 Home Remedies for the Flu
Flu Remedy Blog
Share your home remedies with us! we'll be delightful to try it out!
Click here for our blog page Home Remedies & Art Crafts for more recipes and creativity juices. Hope you will be inspired~
don't mind my hair and unkempt moustache, sick mah ha ha :)
ReplyDeletehope he gets well really soon! =)
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